![]() ![]() This staggering 120,000 square foot complex has everything you could imagine in terms of exercise activities: a junior Olympic pool, a state-of-the-art fitness center, a gymnastics arena, nine tennis courts, a full indoor spa, and a whole lot more to list. Poised to be the crème de la crème of fitness centers, the $20 million complex replaces the old Brooklyn Racquet Club that shuttered in 2011. Pack your boxing gloves and bring your mental toughness you’re going to need it. One of the highlights of the UFC Gym is their workout, conveniently called “The Workout,” where you’re guaranteed to burn between 8 calories in just one hour-long session. With courses, all taught by experts, ranging from kickboxing to jiujutsu, you can learn to kick some MMA butt. If you want to one day give GSP a run for his money, then the UFC Gym located on the Brighton Beach – Sheepshead Bay border is a good place to start. But what really makes Retro Fitness stand out from the rest is their cardio theater, where you could watch a new movie every day (when I visited they were showing Skyfall) instead of focusing on how many calories you still have to burn before you could finally get off the damn treadmill. On top of that, there’s an in-house smoothie bar, cardio machines equipped with their own mini-television screens (with all the ESPN you could imagine), and an assortment of weights and dumbbells all placed properly in their respective racks. The facility sports a unique red and yellow interior, giving it a warm, vintage look that will make you feel like you’ve traveled back into the 80s. One of the fastest growing fitness chains, Retro Fitness, has further expanded its borders, giving birth to a brand new home in nearby Gravesend. Whether you’re a Bally member looking to flee, or a newbie looking for a gym, here are five solid alternatives around Sheepshead Bay. But a spate of gym openings in the past year (and more to open soon) brings new options to the neighborhood, as well as helped shine a light on some old ones that may have gone under the radar. And do I even need to go into detail about the swimming pool filled with an amalgamation of water, human sweat and dead skin cells? I’m sure I’m not alone – just take a look at their (sometimes hilarious) Yelp reviews.įor years, Bally was just about the only game in town. You’re tired of never being able to get a decent workout between 5 p.m. You’re tired of dumbbells that sit in a pile on the floor rather than on their respective shelves. If you’re like me, you’ve probably been looking for any excuse to pack your bags and abandon Sheepshead Bay’s Bally Total Fitness (1720 Sheepshead Bay Road).
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